Calories in Safeway Honey Wheat Pretzel Braids
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
10.70
gCarbs
71.40
gFat
7.14
gFiber
3.60
gSugar
17.90
gBurn It Off
Curious about the nutritional profile of safeway honey wheat pretzel braids? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway honey wheat pretzel braids provides 393.00 calories, 10.70g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 10.70g | 71.40g | 7.14g |
| 1 oz (28g) | 110 kcal | 3.0g | 20.0g | 2.0g |
| 1 ONZ (28g) | 110 kcal | 3.0g | 20.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 7.14 mg |
| Potassium | 214.00 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
How many calories are in safeway honey wheat pretzel braids?
100 grams of safeway honey wheat pretzel braids contains exactly 393.00 calories.
How many calories are in 1 1 onz of safeway honey wheat pretzel braids?
A single 1 onz (28g) of safeway honey wheat pretzel braids provides 110 calories.
How many carbs are in safeway honey wheat pretzel braids for ketosis?
No, safeway honey wheat pretzel braids have 71.40g of carbs per 100g, which may disrupt ketosis.
Does safeway honey wheat pretzel braids help build muscle?
They contain 10.70g of protein per 100g, which is moderate.