Calories in Kroger Mild Taco Cooking Sauce

Instrument — Food Profile
100g
Calories

53.00

kcal
Protein

2.63

g
Carbs

10.50

g
Fat

0.00

g
Fiber

5.30

g
Sugar

5.26

g

Curious about the nutritional profile of kroger mild taco cooking sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger mild taco cooking sauce provides 53.00 calories, 2.63g of protein, and 10.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 53.00 kcal 2.63g 10.50g 0.00g
1 oz (28g) 15 kcal 0.7g 2.9g 0.0g
2 Tbsp (38g) 20 kcal 1.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 4600.00 mcg
Vitamin C 3.20 mg
Calcium 105.00 mg
Iron 0.95 mg
Sodium 684.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1918437)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger mild taco cooking sauce?

100 grams of kroger mild taco cooking sauce contains exactly 53.00 calories.

How many calories is in 1 2 tbsp of kroger mild taco cooking sauce?

A single 2 tbsp (38g) of kroger mild taco cooking sauce provides 20 calories.

How many carbs is in kroger mild taco cooking sauce for ketosis?

No, kroger mild taco cooking sauce has 10.50g of carbs per 100g, which may disrupt ketosis.

Does kroger mild taco cooking sauce help build muscle?

It contains 2.63g of protein per 100g, which is moderate.