Calories in Safeway Tikka Masala Simmer Sauce

Low Sugar
Instrument — Food Profile
100g
Calories

74.00

kcal
Protein

0.82

g
Carbs

5.74

g
Fat

4.92

g
Fiber

0.00

g
Sugar

1.64

g

Curious about the nutritional profile of safeway tikka masala simmer sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway tikka masala simmer sauce provides 74.00 calories, 0.82g of protein, and 5.74g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 74.00 kcal 0.82g 5.74g 4.92g
1 oz (28g) 21 kcal 0.2g 1.6g 1.4g
1/2 cup (122g) 90 kcal 1.0g 7.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 27.00 mg
Iron 0.82 mg
Potassium 94.00 mg
Sodium 656.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1920912)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/2 cup of safeway tikka masala simmer sauce?

A single 1/2 cup (122g) of safeway tikka masala simmer sauce provides 90 calories.

How much protein does safeway tikka masala simmer sauce have?

It contains 0.82g of protein per 100g, which is moderate.

How many calories is in safeway tikka masala simmer sauce?

100 grams of safeway tikka masala simmer sauce contains exactly 74.00 calories.

Is safeway tikka masala simmer sauce keto-friendly?

No, safeway tikka masala simmer sauce has 5.74g of carbs per 100g, which may disrupt ketosis.