Calories in Kroger Meatless Kielbasa Plant Based Sausage

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

272.00

kcal
Protein

29.40

g
Carbs

7.61

g
Fat

13.00

g
Fiber

0.00

g
Sugar

2.17

g

Curious about the nutritional profile of kroger meatless kielbasa plant based sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger meatless kielbasa plant based sausage provides 272.00 calories, 29.40g of protein, and 7.61g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 272.00 kcal 29.40g 7.61g 13.00g
1 oz (28g) 76 kcal 8.2g 2.1g 3.6g
1 SAUSAGE (92g) 250 kcal 27.0g 7.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 1.52 mg
Potassium 141.00 mg
Sodium 543.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2545050)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger meatless kielbasa plant based sausage?

100 grams of kroger meatless kielbasa plant based sausage contains exactly 272.00 calories.

How many calories is in 1 1 sausage of kroger meatless kielbasa plant based sausage?

A single 1 sausage (92g) of kroger meatless kielbasa plant based sausage provides 250 calories.

Is kroger meatless kielbasa plant based sausage keto-friendly?

No, kroger meatless kielbasa plant based sausage has 7.61g of carbs per 100g, which may disrupt ketosis.

Does kroger meatless kielbasa plant based sausage help build muscle?

Yes, it is high in protein with 29.40g per 100g, making it great for muscle growth.