Calories in Kroger Black Forest Plant Based Ham Style Deli Slices
135.00
kcal21.20
g7.69
g0.00
g0.00
g3.85
gCurious about the nutritional profile of kroger black forest plant based ham style deli slices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger black forest plant based ham style deli slices provides 135.00 calories, 21.20g of protein, and 7.69g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 135.00 kcal | 21.20g | 7.69g | 0.00g |
| 1 oz (28g) | 38 kcal | 5.9g | 2.2g | 0.0g |
| 4 SLICES (52g) | 70 kcal | 11.0g | 4.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 3.85 mg |
| Potassium | 360.00 mg |
| Sodium | 462.00 mg |
Nutrition FAQs
How many calories are in kroger black forest plant based ham style deli slices?
100 grams of kroger black forest plant based ham style deli slices contains exactly 135.00 calories.
How many calories are in 1 4 slices of kroger black forest plant based ham style deli slices?
A single 4 slices (52g) of kroger black forest plant based ham style deli slices provides 70 calories.
How many carbs are in kroger black forest plant based ham style deli slices for ketosis?
No, kroger black forest plant based ham style deli slices have 7.69g of carbs per 100g, which may disrupt ketosis.
How much protein does kroger black forest plant based ham style deli slices have?
Yes, they are high in protein with 21.20g per 100g, making them great for muscle growth.