Calories in Kroger Meatless Crispy Tenders
Low Sugar
Instrument — Food Profile
100g
Calories
190.00
kcalProtein
14.00
gCarbs
18.00
gFat
8.00
gFiber
1.00
gSugar
1.00
gBurn It Off
Curious about the nutritional profile of kroger meatless crispy tenders? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger meatless crispy tenders provides 190.00 calories, 14.00g of protein, and 18.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 190.00 kcal | 14.00g | 18.00g | 8.00g |
| 1 oz (28g) | 53 kcal | 3.9g | 5.0g | 2.2g |
| 4 TENDERS (100g) | 190 kcal | 14.0g | 18.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 50.00 mg |
| Iron | 2.00 mg |
| Potassium | 300.00 mg |
| Sodium | 370.00 mg |
Nutrition FAQs
Is kroger meatless crispy tenders a good source of protein?
They contain 14.00g of protein per 100g, which is moderate.
Is kroger meatless crispy tenders keto-friendly?
No, kroger meatless crispy tenders have 18.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 4 tenders of kroger meatless crispy tenders?
A single 4 tenders (100g) of kroger meatless crispy tenders provides 190 calories.
How many calories are in kroger meatless crispy tenders?
100 grams of kroger meatless crispy tenders contains exactly 190.00 calories.