Calories in Kroger Macaroni & Cheese
Instrument — Food Profile
100g
Calories
379.00
kcalProtein
10.30
gCarbs
69.00
gFat
6.90
gFiber
1.70
gSugar
6.90
gBurn It Off
Curious about the nutritional profile of kroger macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger macaroni & cheese provides 379.00 calories, 10.30g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 10.30g | 69.00g | 6.90g |
| 1 oz (28g) | 106 kcal | 2.9g | 19.3g | 1.9g |
| 1 PACKAGE (58g) | 220 kcal | 6.0g | 40.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 138.00 mg |
| Iron | 1.86 mg |
| Sodium | 810.00 mg |
Nutrition FAQs
Does kroger macaroni & cheese help build muscle?
It contains 10.30g of protein per 100g, which is moderate.
How many carbs is in kroger macaroni & cheese for ketosis?
No, kroger macaroni & cheese has 69.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 package of kroger macaroni & cheese?
A single 1 package (58g) of kroger macaroni & cheese provides 220 calories.
How many calories is in kroger macaroni & cheese?
100 grams of kroger macaroni & cheese contains exactly 379.00 calories.