Calories in Kroger Lunch Kit Uncured Ham & Cheese Simple Truth

Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

14.80

g
Carbs

30.90

g
Fat

16.00

g
Fiber

1.20

g
Sugar

7.41

g

Curious about the nutritional profile of kroger lunch kit uncured ham & cheese simple truth? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger lunch kit uncured ham & cheese simple truth provides 333.00 calories, 14.80g of protein, and 30.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 14.80g 30.90g 16.00g
1 oz (28g) 93 kcal 4.1g 8.7g 4.5g
1 PACKAGE (81g) 270 kcal 12.0g 25.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 370.00 mcg
Calcium 185.00 mg
Iron 2.22 mg
Sodium 704.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2240747)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger lunch kit uncured ham & cheese simple truth?

100 grams of kroger lunch kit uncured ham & cheese simple truth contains exactly 333.00 calories.

How many calories is in 1 1 package of kroger lunch kit uncured ham & cheese simple truth?

A single 1 package (81g) of kroger lunch kit uncured ham & cheese simple truth provides 270 calories.

Is kroger lunch kit uncured ham & cheese simple truth keto-friendly?

No, kroger lunch kit uncured ham & cheese simple truth has 30.90g of carbs per 100g, which may disrupt ketosis.

Does kroger lunch kit uncured ham & cheese simple truth help build muscle?

It contains 14.80g of protein per 100g, which is moderate.