Calories in Kroger Turkey & Cheese Lunchkit Simple Truth
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
14.80
gCarbs
32.10
gFat
14.80
gFiber
1.20
gSugar
6.17
gBurn It Off
Curious about the nutritional profile of kroger turkey & cheese lunchkit simple truth? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger turkey & cheese lunchkit simple truth provides 321.00 calories, 14.80g of protein, and 32.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 14.80g | 32.10g | 14.80g |
| 1 oz (28g) | 90 kcal | 4.1g | 9.0g | 4.1g |
| 1 PACKAGE (81g) | 260 kcal | 12.0g | 26.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 370.00 mcg |
| Calcium | 185.00 mg |
| Iron | 2.22 mg |
| Sodium | 765.00 mg |
Nutrition FAQs
How many calories is in kroger turkey & cheese lunchkit simple truth?
100 grams of kroger turkey & cheese lunchkit simple truth contains exactly 321.00 calories.
How many calories is in 1 1 package of kroger turkey & cheese lunchkit simple truth?
A single 1 package (81g) of kroger turkey & cheese lunchkit simple truth provides 260 calories.
Can I eat kroger turkey & cheese lunchkit simple truth on a keto diet?
No, kroger turkey & cheese lunchkit simple truth has 32.10g of carbs per 100g, which may disrupt ketosis.
Is kroger turkey & cheese lunchkit simple truth a good source of protein?
It contains 14.80g of protein per 100g, which is moderate.