Calories in Kroger Lite Turkey Sausage Egg White & Cheese Croissant
232.00
kcal11.20
g23.20
g10.40
g0.80
g4.00
gCurious about the nutritional profile of kroger lite turkey sausage egg white & cheese croissant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger lite turkey sausage egg white & cheese croissant provides 232.00 calories, 11.20g of protein, and 23.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 232.00 kcal | 11.20g | 23.20g | 10.40g |
| 1 oz (28g) | 65 kcal | 3.1g | 6.5g | 2.9g |
| 1 sandwich (125g) | 290 kcal | 14.0g | 29.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 64.00 mg |
| Iron | 0.80 mg |
| Potassium | 152.00 mg |
| Sodium | 584.00 mg |
Nutrition FAQs
How many calories is in 1 1 sandwich of kroger lite turkey sausage egg white & cheese croissant?
A single 1 sandwich (125g) of kroger lite turkey sausage egg white & cheese croissant provides 290 calories.
Is kroger lite turkey sausage egg white & cheese croissant keto-friendly?
No, kroger lite turkey sausage egg white & cheese croissant has 23.20g of carbs per 100g, which may disrupt ketosis.
Does kroger lite turkey sausage egg white & cheese croissant help build muscle?
It contains 11.20g of protein per 100g, which is moderate.
How many calories is in kroger lite turkey sausage egg white & cheese croissant?
100 grams of kroger lite turkey sausage egg white & cheese croissant contains exactly 232.00 calories.