Calories in Kraft Apples & Cinnamon Oatmeal Steel Cut And Rolled Oats Topped With Apples And Granola
110.00
kcal3.05
g21.30
g1.22
g3.00
g8.54
gCurious about the nutritional profile of kraft apples & cinnamon oatmeal steel cut and rolled oats topped with apples and granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft apples & cinnamon oatmeal steel cut and rolled oats topped with apples and granola provides 110.00 calories, 3.05g of protein, and 21.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 110.00 kcal | 3.05g | 21.30g | 1.22g |
| 1 oz (28g) | 31 kcal | 0.9g | 6.0g | 0.3g |
| 1 cup (164g) | 180 kcal | 5.0g | 34.9g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.70 mg |
| Calcium | 61.00 mg |
| Iron | 0.44 mg |
| Sodium | 104.00 mg |
Nutrition FAQs
How many calories is in kraft apples & cinnamon oatmeal steel cut and rolled oats topped with apples and granola?
100 grams of kraft apples & cinnamon oatmeal steel cut and rolled oats topped with apples and granola contains exactly 110.00 calories.
How many calories is in 1 1 cup of kraft apples & cinnamon oatmeal steel cut and rolled oats topped with apples and granola?
A single 1 cup (164g) of kraft apples & cinnamon oatmeal steel cut and rolled oats topped with apples and granola provides 180 calories.
How many carbs is in kraft apples & cinnamon oatmeal steel cut and rolled oats topped with apples and granola for ketosis?
No, kraft apples & cinnamon oatmeal steel cut and rolled oats topped with apples and granola has 21.30g of carbs per 100g, which may disrupt ketosis.
Is kraft apples & cinnamon oatmeal steel cut and rolled oats topped with apples and granola a good source of protein?
It contains 3.05g of protein per 100g, which is moderate.