Calories in Kroger Light Rye Sliced Wide Pan Bread
Low Sugar
Instrument — Food Profile
100g
Calories
267.00
kcalProtein
8.89
gCarbs
51.10
gFat
2.22
gFiber
4.40
gSugar
2.22
gBurn It Off
Curious about the nutritional profile of kroger light rye sliced wide pan bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger light rye sliced wide pan bread provides 267.00 calories, 8.89g of protein, and 51.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 267.00 kcal | 8.89g | 51.10g | 2.22g |
| 1 oz (28g) | 75 kcal | 2.5g | 14.3g | 0.6g |
| 1 slice (45g) | 120 kcal | 4.0g | 23.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 89.00 mg |
| Iron | 3.33 mg |
| Potassium | 200.00 mg |
| Sodium | 733.00 mg |
Nutrition FAQs
How many calories is in kroger light rye sliced wide pan bread?
100 grams of kroger light rye sliced wide pan bread contains exactly 267.00 calories.
How many calories is in 1 1 slice of kroger light rye sliced wide pan bread?
A single 1 slice (45g) of kroger light rye sliced wide pan bread provides 120 calories.
Can I eat kroger light rye sliced wide pan bread on a keto diet?
No, kroger light rye sliced wide pan bread has 51.10g of carbs per 100g, which may disrupt ketosis.
Is kroger light rye sliced wide pan bread a good source of protein?
It contains 8.89g of protein per 100g, which is moderate.