Calories in Kroger Plain Bagels

Instrument — Food Profile
100g
Calories

0.00

kcal
Protein

9.41

g
Carbs

60.00

g
Fat

1.76

g
Fiber

0.00

g
Sugar

8.24

g

Curious about the nutritional profile of kroger plain bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger plain bagels provides 0.00 calories, 9.41g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 0.00 kcal 9.41g 60.00g 1.76g
1 oz (28g) 0 kcal 2.6g 16.8g 0.5g
1 bagel (85g) 0 kcal 8.0g 51.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 12.00 mg
Potassium 106.00 mg
Sodium 741.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2173703)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in kroger plain bagels for ketosis?

No, kroger plain bagels have 60.00g of carbs per 100g, which may disrupt ketosis.

Does kroger plain bagels help build muscle?

They contain 9.41g of protein per 100g, which is moderate.

How many calories are in kroger plain bagels?

100 grams of kroger plain bagels contains exactly 0.00 calories.

How many calories are in 1 1 bagel of kroger plain bagels?

A single 1 bagel (85g) of kroger plain bagels provides 0 calories.