Calories in Kroger Lean Ground Beef
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
152.00
kcalProtein
21.40
gCarbs
0.00
gFat
7.14
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger lean ground beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger lean ground beef provides 152.00 calories, 21.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 152.00 kcal | 21.40g | 0.00g | 7.14g |
| 1 oz (28g) | 43 kcal | 6.0g | 0.0g | 2.0g |
| 4 ONZ (112g) | 170 kcal | 24.0g | 0.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.41 mg |
| Sodium | 67.00 mg |
Nutrition FAQs
How many calories is in 1 4 onz of kroger lean ground beef?
A single 4 onz (112g) of kroger lean ground beef provides 170 calories.
How many calories is in kroger lean ground beef?
100 grams of kroger lean ground beef contains exactly 152.00 calories.
Does kroger lean ground beef help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
Can I eat kroger lean ground beef on a keto diet?
Yes, kroger lean ground beef is highly keto-friendly with only 0.00g of carbs per 100g.