Calories in Kroger Italian Flat Egg Noodles
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
375.00
kcalProtein
16.10
gCarbs
69.60
gFat
3.57
gFiber
1.80
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of kroger italian flat egg noodles? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger italian flat egg noodles provides 375.00 calories, 16.10g of protein, and 69.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 375.00 kcal | 16.10g | 69.60g | 3.57g |
| 1 oz (28g) | 105 kcal | 4.5g | 19.5g | 1.0g |
| 2 ONZ (56g) | 210 kcal | 9.0g | 39.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 179.00 mcg |
| Calcium | 36.00 mg |
| Iron | 1.29 mg |
| Sodium | 54.00 mg |
Nutrition FAQs
How much protein does kroger italian flat egg noodles have?
Yes, they are high in protein with 16.10g per 100g, making them great for muscle growth.
Can I eat kroger italian flat egg noodles on a keto diet?
No, kroger italian flat egg noodles have 69.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2 onz of kroger italian flat egg noodles?
A single 2 onz (56g) of kroger italian flat egg noodles provides 210 calories.
How many calories are in kroger italian flat egg noodles?
100 grams of kroger italian flat egg noodles contains exactly 375.00 calories.