Calories in Kroger Honey Raisin Bran Muffins Baked Fresh Goodness

Instrument — Food Profile
100g
Calories

443.00

kcal
Protein

4.72

g
Carbs

53.80

g
Fat

23.60

g
Fiber

2.80

g
Sugar

29.20

g

Curious about the nutritional profile of kroger honey raisin bran muffins baked fresh goodness? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger honey raisin bran muffins baked fresh goodness provides 443.00 calories, 4.72g of protein, and 53.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 443.00 kcal 4.72g 53.80g 23.60g
1 oz (28g) 124 kcal 1.3g 15.1g 6.6g
1 MUFFIN (106g) 470 kcal 5.0g 57.0g 25.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 94.00 mcg
Calcium 38.00 mg
Iron 1.70 mg
Sodium 283.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2036265)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger honey raisin bran muffins baked fresh goodness?

100 grams of kroger honey raisin bran muffins baked fresh goodness contains exactly 443.00 calories.

How many calories is in 1 1 muffin of kroger honey raisin bran muffins baked fresh goodness?

A single 1 muffin (106g) of kroger honey raisin bran muffins baked fresh goodness provides 470 calories.

How many carbs is in kroger honey raisin bran muffins baked fresh goodness for ketosis?

No, kroger honey raisin bran muffins baked fresh goodness has 53.80g of carbs per 100g, which may disrupt ketosis.

Is kroger honey raisin bran muffins baked fresh goodness a good source of protein?

It contains 4.72g of protein per 100g, which is moderate.