Calories in Kroger Honey Ham & Swiss Cheese Pinwheel Tray
Low Sugar
Instrument — Food Profile
100g
Calories
217.00
kcalProtein
14.50
gCarbs
13.80
gFat
11.20
gFiber
0.00
gSugar
3.29
gBurn It Off
Curious about the nutritional profile of kroger honey ham & swiss cheese pinwheel tray? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger honey ham & swiss cheese pinwheel tray provides 217.00 calories, 14.50g of protein, and 13.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 217.00 kcal | 14.50g | 13.80g | 11.20g |
| 1 oz (28g) | 61 kcal | 4.1g | 3.9g | 3.1g |
| 2 PINWHEELS (152g) | 330 kcal | 22.0g | 21.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 987.00 mcg |
| Vitamin C | 2.40 mg |
| Calcium | 197.00 mg |
| Iron | 0.71 mg |
| Sodium | 507.00 mg |
Nutrition FAQs
How many calories is in kroger honey ham & swiss cheese pinwheel tray?
100 grams of kroger honey ham & swiss cheese pinwheel tray contains exactly 217.00 calories.
How many calories is in 1 2 pinwheels of kroger honey ham & swiss cheese pinwheel tray?
A single 2 pinwheels (152g) of kroger honey ham & swiss cheese pinwheel tray provides 330 calories.
How many carbs is in kroger honey ham & swiss cheese pinwheel tray for ketosis?
No, kroger honey ham & swiss cheese pinwheel tray has 13.80g of carbs per 100g, which may disrupt ketosis.
Does kroger honey ham & swiss cheese pinwheel tray help build muscle?
It contains 14.50g of protein per 100g, which is moderate.