Calories in Kroger Handpicked Blackberries
Instrument — Food Profile
100g
Calories
57.00
kcalProtein
1.43
gCarbs
12.10
gFat
0.00
gFiber
2.90
gSugar
5.71
gBurn It Off
Curious about the nutritional profile of kroger handpicked blackberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger handpicked blackberries provides 57.00 calories, 1.43g of protein, and 12.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 57.00 kcal | 1.43g | 12.10g | 0.00g |
| 1 oz (28g) | 16 kcal | 0.4g | 3.4g | 0.0g |
| 0.75 cup (140g) | 80 kcal | 2.0g | 16.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 71.00 mcg |
| Vitamin C | 1.70 mg |
| Calcium | 29.00 mg |
| Iron | 0.77 mg |
Nutrition FAQs
How many calories are in 1 0.75 cup of kroger handpicked blackberries?
A single 0.75 cup (140g) of kroger handpicked blackberries provides 80 calories.
How many carbs are in kroger handpicked blackberries for ketosis?
No, kroger handpicked blackberries have 12.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in kroger handpicked blackberries?
100 grams of kroger handpicked blackberries contains exactly 57.00 calories.
Is kroger handpicked blackberries a good source of protein?
They contain 1.43g of protein per 100g, which is moderate.