Calories in Kroger Ham Salad Premium Cured Ham With Sweet Pickle Relish

Low Sugar
Instrument — Food Profile
100g
Calories

290.00

kcal
Protein

8.00

g
Carbs

7.00

g
Fat

25.00

g
Fiber

0.00

g
Sugar

4.00

g

Curious about the nutritional profile of kroger ham salad premium cured ham with sweet pickle relish? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger ham salad premium cured ham with sweet pickle relish provides 290.00 calories, 8.00g of protein, and 7.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 290.00 kcal 8.00g 7.00g 25.00g
1 oz (28g) 81 kcal 2.2g 2.0g 7.0g
1/2 cup (100g) 290 kcal 8.0g 7.0g 25.0g

Vitamins & Minerals

Nutrient Amount
Calcium 20.00 mg
Iron 0.72 mg
Potassium 140.00 mg
Sodium 700.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2194486)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/2 cup of kroger ham salad premium cured ham with sweet pickle relish?

A single 1/2 cup (100g) of kroger ham salad premium cured ham with sweet pickle relish provides 290 calories.

Is kroger ham salad premium cured ham with sweet pickle relish keto-friendly?

No, kroger ham salad premium cured ham with sweet pickle relish has 7.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in kroger ham salad premium cured ham with sweet pickle relish?

100 grams of kroger ham salad premium cured ham with sweet pickle relish contains exactly 290.00 calories.

How much protein does kroger ham salad premium cured ham with sweet pickle relish have?

It contains 8.00g of protein per 100g, which is moderate.