Calories in Kroger Greek Inspired Onion & Parmesan Cheese Spanakopita Feta Cheese Cream Cheese Greek Inspired Flaky Phyllo Pastries Stuffed With Spinach
282.00
kcal7.06
g25.90
g17.60
g1.20
g2.35
gCurious about the nutritional profile of kroger greek inspired onion & parmesan cheese spanakopita feta cheese cream cheese greek inspired flaky phyllo pastries stuffed with spinach? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger greek inspired onion & parmesan cheese spanakopita feta cheese cream cheese greek inspired flaky phyllo pastries stuffed with spinach provides 282.00 calories, 7.06g of protein, and 25.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 282.00 kcal | 7.06g | 25.90g | 17.60g |
| 1 oz (28g) | 79 kcal | 2.0g | 7.3g | 4.9g |
| 3 pieces (85g) | 240 kcal | 6.0g | 22.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 19.00 mcg |
| Calcium | 82.00 mg |
| Iron | 1.76 mg |
| Potassium | 129.00 mg |
| Sodium | 318.00 mg |
Nutrition FAQs
Is kroger greek inspired onion & parmesan cheese spanakopita feta cheese cream cheese greek inspired flaky phyllo pastries stuffed with spinach a good source of protein?
It contains 7.06g of protein per 100g, which is moderate.
How many calories is in 1 3 pieces of kroger greek inspired onion & parmesan cheese spanakopita feta cheese cream cheese greek inspired flaky phyllo pastries stuffed with spinach?
A single 3 pieces (85g) of kroger greek inspired onion & parmesan cheese spanakopita feta cheese cream cheese greek inspired flaky phyllo pastries stuffed with spinach provides 240 calories.
How many calories is in kroger greek inspired onion & parmesan cheese spanakopita feta cheese cream cheese greek inspired flaky phyllo pastries stuffed with spinach?
100 grams of kroger greek inspired onion & parmesan cheese spanakopita feta cheese cream cheese greek inspired flaky phyllo pastries stuffed with spinach contains exactly 282.00 calories.
Can I eat kroger greek inspired onion & parmesan cheese spanakopita feta cheese cream cheese greek inspired flaky phyllo pastries stuffed with spinach on a keto diet?
No, kroger greek inspired onion & parmesan cheese spanakopita feta cheese cream cheese greek inspired flaky phyllo pastries stuffed with spinach has 25.90g of carbs per 100g, which may disrupt ketosis.