Calories in Kroger Ginger Spiced Muffins
Instrument — Food Profile
100g
Calories
406.00
kcalProtein
4.72
gCarbs
55.70
gFat
18.90
gFiber
0.90
gSugar
33.00
gBurn It Off
Curious about the nutritional profile of kroger ginger spiced muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger ginger spiced muffins provides 406.00 calories, 4.72g of protein, and 55.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 406.00 kcal | 4.72g | 55.70g | 18.90g |
| 1 oz (28g) | 114 kcal | 1.3g | 15.6g | 5.3g |
| 1 MUFFIN (106g) | 430 kcal | 5.0g | 59.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 94.00 mcg |
| Calcium | 38.00 mg |
| Iron | 2.55 mg |
| Sodium | 292.00 mg |
Nutrition FAQs
How many calories are in kroger ginger spiced muffins?
100 grams of kroger ginger spiced muffins contains exactly 406.00 calories.
Is kroger ginger spiced muffins a good source of protein?
They contain 4.72g of protein per 100g, which is moderate.
How many calories are in 1 1 muffin of kroger ginger spiced muffins?
A single 1 muffin (106g) of kroger ginger spiced muffins provides 430 calories.
Can I eat kroger ginger spiced muffins on a keto diet?
No, kroger ginger spiced muffins have 55.70g of carbs per 100g, which may disrupt ketosis.