Calories in Kroger Gelato Dark Chocolate Flake Italia Stracciatella

Instrument — Food Profile
100g
Calories

164.00

kcal
Protein

2.74

g
Carbs

16.40

g
Fat

8.22

g
Fiber

2.70

g
Sugar

16.40

g

Curious about the nutritional profile of kroger gelato dark chocolate flake italia stracciatella? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger gelato dark chocolate flake italia stracciatella provides 164.00 calories, 2.74g of protein, and 16.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 164.00 kcal 2.74g 16.40g 8.22g
1 oz (28g) 46 kcal 0.8g 4.6g 2.3g
0.5 cup (73g) 120 kcal 2.0g 12.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 274.00 mcg
Calcium 110.00 mg
Sodium 41.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1887291)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger gelato dark chocolate flake italia stracciatella?

100 grams of kroger gelato dark chocolate flake italia stracciatella contains exactly 164.00 calories.

How many calories is in 1 0.5 cup of kroger gelato dark chocolate flake italia stracciatella?

A single 0.5 cup (73g) of kroger gelato dark chocolate flake italia stracciatella provides 120 calories.

Can I eat kroger gelato dark chocolate flake italia stracciatella on a keto diet?

No, kroger gelato dark chocolate flake italia stracciatella has 16.40g of carbs per 100g, which may disrupt ketosis.

Does kroger gelato dark chocolate flake italia stracciatella help build muscle?

It contains 2.74g of protein per 100g, which is moderate.