Calories in Safeway Vanilla Frozen Dairy Dessert

Instrument — Food Profile
100g
Calories

165.00

kcal
Protein

3.80

g
Carbs

29.10

g
Fat

3.80

g
Fiber

0.00

g
Sugar

24.00

g

Curious about the nutritional profile of safeway vanilla frozen dairy dessert? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway vanilla frozen dairy dessert provides 165.00 calories, 3.80g of protein, and 29.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 165.00 kcal 3.80g 29.10g 3.80g
1 oz (28g) 46 kcal 1.1g 8.1g 1.1g
2/3 cup (79g) 130 kcal 3.0g 23.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 134.00 mg
Potassium 148.00 mg
Sodium 57.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2599974)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2/3 cup of safeway vanilla frozen dairy dessert?

A single 2/3 cup (79g) of safeway vanilla frozen dairy dessert provides 130 calories.

Can I eat safeway vanilla frozen dairy dessert on a keto diet?

No, safeway vanilla frozen dairy dessert has 29.10g of carbs per 100g, which may disrupt ketosis.

Is safeway vanilla frozen dairy dessert a good source of protein?

It contains 3.80g of protein per 100g, which is moderate.

How many calories is in safeway vanilla frozen dairy dessert?

100 grams of safeway vanilla frozen dairy dessert contains exactly 165.00 calories.