Calories in Kroger Garlic Herb Puff Bunz

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

206.00

kcal
Protein

11.80

g
Carbs

2.94

g
Fat

17.60

g
Fiber

0.00

g
Sugar

2.94

g

Curious about the nutritional profile of kroger garlic herb puff bunz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger garlic herb puff bunz provides 206.00 calories, 11.80g of protein, and 2.94g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 206.00 kcal 11.80g 2.94g 17.60g
1 oz (28g) 58 kcal 3.3g 0.8g 4.9g
2 pieces (34g) 70 kcal 4.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 82.00 mcg
Calcium 88.00 mg
Iron 3.18 mg
Potassium 118.00 mg
Sodium 471.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2462840)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger garlic herb puff bunz help build muscle?

It contains 11.80g of protein per 100g, which is moderate.

Is kroger garlic herb puff bunz keto-friendly?

Yes, kroger garlic herb puff bunz is highly keto-friendly with only 2.94g of carbs per 100g.

How many calories is in 1 2 pieces of kroger garlic herb puff bunz?

A single 2 pieces (34g) of kroger garlic herb puff bunz provides 70 calories.

How many calories is in kroger garlic herb puff bunz?

100 grams of kroger garlic herb puff bunz contains exactly 206.00 calories.