Calories in Fruit Punch Juice Kroger

Instrument — Food Profile
100g
Calories

183.00

kcal
Protein

1.41

g
Carbs

45.10

g
Fat

0.00

g
Fiber

0.00

g
Sugar

45.10

g

Curious about the nutritional profile of fruit punch juice kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fruit punch juice kroger provides 183.00 calories, 1.41g of protein, and 45.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 183.00 kcal 1.41g 45.10g 0.00g
1 oz (28g) 51 kcal 0.4g 12.6g 0.0g
0.25 cup (71g) 130 kcal 1.0g 32.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 84.50 mg
Sodium 28.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1866832)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does fruit punch juice kroger help build muscle?

It contains 1.41g of protein per 100g, which is moderate.

How many calories is in fruit punch juice kroger?

100 grams of fruit punch juice kroger contains exactly 183.00 calories.

How many calories is in 1 0.25 cup of fruit punch juice kroger?

A single 0.25 cup (71g) of fruit punch juice kroger provides 130 calories.

Can I eat fruit punch juice kroger on a keto diet?

No, fruit punch juice kroger has 45.10g of carbs per 100g, which may disrupt ketosis.