Calories in Kroger Freeze-dried Mangoes

Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

3.57

g
Carbs

89.30

g
Fat

1.79

g
Fiber

10.70

g
Sugar

82.10

g

Curious about the nutritional profile of kroger freeze-dried mangoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger freeze-dried mangoes provides 357.00 calories, 3.57g of protein, and 89.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 3.57g 89.30g 1.79g
1 oz (28g) 100 kcal 1.0g 25.0g 0.5g
1 BAG (28g) 100 kcal 1.0g 25.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 0.93 mg
Potassium 1000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2400348)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bag of kroger freeze-dried mangoes?

A single 1 bag (28g) of kroger freeze-dried mangoes provides 100 calories.

Is kroger freeze-dried mangoes keto-friendly?

No, kroger freeze-dried mangoes have 89.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in kroger freeze-dried mangoes?

100 grams of kroger freeze-dried mangoes contains exactly 357.00 calories.

Is kroger freeze-dried mangoes a good source of protein?

They contain 3.57g of protein per 100g, which is moderate.