Calories in Kroger Finely Shredded Swiss Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

28.60

g
Carbs

0.00

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger finely shredded swiss cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger finely shredded swiss cheese provides 357.00 calories, 28.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 28.60g 0.00g 28.60g
1 oz (28g) 100 kcal 8.0g 0.0g 8.0g
0.25 cup (28g) 100 kcal 8.0g 0.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1070.00 mcg
Calcium 893.00 mg
Sodium 214.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2078126)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.25 cup of kroger finely shredded swiss cheese?

A single 0.25 cup (28g) of kroger finely shredded swiss cheese provides 100 calories.

Can I eat kroger finely shredded swiss cheese on a keto diet?

Yes, kroger finely shredded swiss cheese is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in kroger finely shredded swiss cheese?

100 grams of kroger finely shredded swiss cheese contains exactly 357.00 calories.

Is kroger finely shredded swiss cheese a good source of protein?

Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.