Calories in Kroger Italian Blend All Natural Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

321.00

kcal
Protein

25.00

g
Carbs

3.57

g
Fat

25.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger italian blend all natural cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger italian blend all natural cheese provides 321.00 calories, 25.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 321.00 kcal 25.00g 3.57g 25.00g
1 oz (28g) 90 kcal 7.0g 1.0g 7.0g
0.25 cup (28g) 90 kcal 7.0g 1.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Calcium 714.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2078127)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger italian blend all natural cheese help build muscle?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.

Is kroger italian blend all natural cheese keto-friendly?

Yes, kroger italian blend all natural cheese is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in 1 0.25 cup of kroger italian blend all natural cheese?

A single 0.25 cup (28g) of kroger italian blend all natural cheese provides 90 calories.

How many calories is in kroger italian blend all natural cheese?

100 grams of kroger italian blend all natural cheese contains exactly 321.00 calories.