Calories in Kroger Fig Bars

Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

0.00

g
Carbs

71.40

g
Fat

7.14

g
Fiber

3.60

g
Sugar

39.30

g

Curious about the nutritional profile of kroger fig bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger fig bars provides 357.00 calories, 0.00g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 0.00g 71.40g 7.14g
1 oz (28g) 100 kcal 0.0g 20.0g 2.0g
2 COOKIES (28g) 100 kcal 0.0g 20.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 143.00 mcg
Calcium 36.00 mg
Potassium 179.00 mg
Sodium 411.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2475064)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger fig bars?

100 grams of kroger fig bars contains exactly 357.00 calories.

How many calories are in 1 2 cookies of kroger fig bars?

A single 2 cookies (28g) of kroger fig bars provides 100 calories.

Does kroger fig bars help build muscle?

They contain 0.00g of protein per 100g, which is moderate.

Can I eat kroger fig bars on a keto diet?

No, kroger fig bars have 71.40g of carbs per 100g, which may disrupt ketosis.