Calories in Publix Almond Cranberry Flavored Chia Bar

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

8.00

g
Carbs

56.00

g
Fat

18.00

g
Fiber

12.00

g
Sugar

20.00

g

Curious about the nutritional profile of publix almond cranberry flavored chia bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix almond cranberry flavored chia bar provides 400.00 calories, 8.00g of protein, and 56.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 8.00g 56.00g 18.00g
1 oz (28g) 112 kcal 2.2g 15.7g 5.0g
1 BAR (25g) 100 kcal 2.0g 14.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 160.00 mg
Iron 2.88 mg
Potassium 280.00 mg
Sodium 240.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2132454)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in publix almond cranberry flavored chia bar for ketosis?

No, publix almond cranberry flavored chia bar has 56.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of publix almond cranberry flavored chia bar?

A single 1 bar (25g) of publix almond cranberry flavored chia bar provides 100 calories.

How much protein does publix almond cranberry flavored chia bar have?

It contains 8.00g of protein per 100g, which is moderate.

How many calories is in publix almond cranberry flavored chia bar?

100 grams of publix almond cranberry flavored chia bar contains exactly 400.00 calories.