Calories in Fat Free Half & Half Milk & Cream Kroger

Instrument — Food Profile
100g
Calories

67.00

kcal
Protein

3.33

g
Carbs

10.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

6.67

g

Curious about the nutritional profile of fat free half & half milk & cream kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of fat free half & half milk & cream kroger provides 67.00 calories, 3.33g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 67.00 kcal 3.33g 10.00g 0.00g
1 oz (28g) 19 kcal 0.9g 2.8g 0.0g
2 Tbsp (30g) 20 kcal 1.0g 3.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 333.00 mcg
Calcium 133.00 mg
Potassium 187.00 mg
Sodium 83.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2039778)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does fat free half & half milk & cream kroger help build muscle?

It contains 3.33g of protein per 100g, which is moderate.

How many calories is in fat free half & half milk & cream kroger?

100 grams of fat free half & half milk & cream kroger contains exactly 67.00 calories.

Is fat free half & half milk & cream kroger keto-friendly?

No, fat free half & half milk & cream kroger has 10.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 tbsp of fat free half & half milk & cream kroger?

A single 2 tbsp (30g) of fat free half & half milk & cream kroger provides 20 calories.