Calories in Spar Cream Valley
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
133.00
kcalProtein
3.33
gCarbs
3.33
gFat
11.70
gFiber
0.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of spar cream valley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar cream valley provides 133.00 calories, 3.33g of protein, and 3.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 133.00 kcal | 3.33g | 3.33g | 11.70g |
| 1 oz (28g) | 37 kcal | 0.9g | 0.9g | 3.3g |
| 2 Tbsp (30g) | 40 kcal | 1.0g | 1.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 333.00 mcg |
| Calcium | 133.00 mg |
| Sodium | 67.00 mg |
Nutrition FAQs
Is spar cream valley keto-friendly?
Yes, spar cream valley is highly keto-friendly with only 3.33g of carbs per 100g.
How many calories is in 1 2 tbsp of spar cream valley?
A single 2 tbsp (30g) of spar cream valley provides 40 calories.
How many calories is in spar cream valley?
100 grams of spar cream valley contains exactly 133.00 calories.
Does spar cream valley help build muscle?
It contains 3.33g of protein per 100g, which is moderate.