Calories in Kroger Duplex Sandwich Cookies
Instrument — Food Profile
100g
Calories
486.00
kcalProtein
2.86
gCarbs
74.30
gFat
20.00
gFiber
2.90
gSugar
34.30
gBurn It Off
Curious about the nutritional profile of kroger duplex sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger duplex sandwich cookies provides 486.00 calories, 2.86g of protein, and 74.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 486.00 kcal | 2.86g | 74.30g | 20.00g |
| 1 oz (28g) | 136 kcal | 0.8g | 20.8g | 5.6g |
| 3 cookies (35g) | 170 kcal | 1.0g | 26.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
Is kroger duplex sandwich cookies keto-friendly?
No, kroger duplex sandwich cookies have 74.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in kroger duplex sandwich cookies?
100 grams of kroger duplex sandwich cookies contains exactly 486.00 calories.
How many calories are in 1 3 cookies of kroger duplex sandwich cookies?
A single 3 cookies (35g) of kroger duplex sandwich cookies provides 170 calories.
How much protein does kroger duplex sandwich cookies have?
They contain 2.86g of protein per 100g, which is moderate.