Calories in Dry Roasted Lightly Salted Peanuts Kroger
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
21.40
gCarbs
21.40
gFat
50.00
gFiber
7.10
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of dry roasted lightly salted peanuts kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of dry roasted lightly salted peanuts kroger provides 571.00 calories, 21.40g of protein, and 21.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 21.40g | 21.40g | 50.00g |
| 1 oz (28g) | 160 kcal | 6.0g | 6.0g | 14.0g |
| 1 ONZ (28g) | 160 kcal | 6.0g | 6.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Sodium | 304.00 mg |
Nutrition FAQs
How much protein does dry roasted lightly salted peanuts kroger have?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
Can I eat dry roasted lightly salted peanuts kroger on a keto diet?
No, dry roasted lightly salted peanuts kroger has 21.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 onz of dry roasted lightly salted peanuts kroger?
A single 1 onz (28g) of dry roasted lightly salted peanuts kroger provides 160 calories.
How many calories is in dry roasted lightly salted peanuts kroger?
100 grams of dry roasted lightly salted peanuts kroger contains exactly 571.00 calories.