Calories in Kroger Dark Rye & Caraway Seeds Dark Rye Sliced Wide Pan Bread With Dark Rye & Caraway Seeds

Low Sugar
Instrument — Food Profile
100g
Calories

244.00

kcal
Protein

11.10

g
Carbs

44.40

g
Fat

2.22

g
Fiber

4.40

g
Sugar

2.22

g

Curious about the nutritional profile of kroger dark rye & caraway seeds dark rye sliced wide pan bread with dark rye & caraway seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger dark rye & caraway seeds dark rye sliced wide pan bread with dark rye & caraway seeds provides 244.00 calories, 11.10g of protein, and 44.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 244.00 kcal 11.10g 44.40g 2.22g
1 oz (28g) 68 kcal 3.1g 12.4g 0.6g
1 slice | null (45g) 110 kcal 5.0g 20.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 2.22 mg
Potassium 178.00 mg
Sodium 733.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2168352)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in kroger dark rye & caraway seeds dark rye sliced wide pan bread with dark rye & caraway seeds for ketosis?

No, kroger dark rye & caraway seeds dark rye sliced wide pan bread with dark rye & caraway seeds have 44.40g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger dark rye & caraway seeds dark rye sliced wide pan bread with dark rye & caraway seeds have?

They contain 11.10g of protein per 100g, which is moderate.

How many calories are in 1 1 slice | null of kroger dark rye & caraway seeds dark rye sliced wide pan bread with dark rye & caraway seeds?

A single 1 slice | null (45g) of kroger dark rye & caraway seeds dark rye sliced wide pan bread with dark rye & caraway seeds provides 110 calories.

How many calories are in kroger dark rye & caraway seeds dark rye sliced wide pan bread with dark rye & caraway seeds?

100 grams of kroger dark rye & caraway seeds dark rye sliced wide pan bread with dark rye & caraway seeds contains exactly 244.00 calories.