Calories in Kroger Blueberry Parfait Bagels With Blueberries And Toasted Oats
303.00
kcal9.09
g52.50
g6.06
g2.00
g7.07
gCurious about the nutritional profile of kroger blueberry parfait bagels with blueberries and toasted oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger blueberry parfait bagels with blueberries and toasted oats provides 303.00 calories, 9.09g of protein, and 52.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 303.00 kcal | 9.09g | 52.50g | 6.06g |
| 1 oz (28g) | 85 kcal | 2.5g | 14.7g | 1.7g |
| 1 bagel (99g) | 300 kcal | 9.0g | 52.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 81.00 mg |
| Iron | 3.03 mg |
| Potassium | 101.00 mg |
| Sodium | 424.00 mg |
Nutrition FAQs
Is kroger blueberry parfait bagels with blueberries and toasted oats a good source of protein?
They contain 9.09g of protein per 100g, which is moderate.
Can I eat kroger blueberry parfait bagels with blueberries and toasted oats on a keto diet?
No, kroger blueberry parfait bagels with blueberries and toasted oats have 52.50g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bagel of kroger blueberry parfait bagels with blueberries and toasted oats?
A single 1 bagel (99g) of kroger blueberry parfait bagels with blueberries and toasted oats provides 300 calories.
How many calories are in kroger blueberry parfait bagels with blueberries and toasted oats?
100 grams of kroger blueberry parfait bagels with blueberries and toasted oats contains exactly 303.00 calories.