Calories in Crunchy Fish Sticks Kroger

Low Sugar
Instrument — Food Profile
100g
Calories

231.00

kcal
Protein

11.50

g
Carbs

24.40

g
Fat

10.30

g
Fiber

1.30

g
Sugar

1.28

g

Curious about the nutritional profile of crunchy fish sticks kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of crunchy fish sticks kroger provides 231.00 calories, 11.50g of protein, and 24.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 231.00 kcal 11.50g 24.40g 10.30g
1 oz (28g) 65 kcal 3.2g 6.8g 2.9g
5 STICKS (78g) 180 kcal 9.0g 19.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 26.00 mg
Iron 0.46 mg
Sodium 397.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2034921)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does crunchy fish sticks kroger help build muscle?

It contains 11.50g of protein per 100g, which is moderate.

Can I eat crunchy fish sticks kroger on a keto diet?

No, crunchy fish sticks kroger has 24.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in crunchy fish sticks kroger?

100 grams of crunchy fish sticks kroger contains exactly 231.00 calories.

How many calories is in 1 5 sticks of crunchy fish sticks kroger?

A single 5 sticks (78g) of crunchy fish sticks kroger provides 180 calories.