Calories in Cream Cheese Kroger
High Protein
Instrument — Food Profile
100g
Calories
167.00
kcalProtein
16.70
gCarbs
20.00
gFat
0.00
gFiber
0.00
gSugar
10.00
gBurn It Off
Curious about the nutritional profile of cream cheese kroger? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cream cheese kroger provides 167.00 calories, 16.70g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 16.70g | 20.00g | 0.00g |
| 1 oz (28g) | 47 kcal | 4.7g | 5.6g | 0.0g |
| 2 Tbsp (30g) | 50 kcal | 5.0g | 6.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 667.00 mcg |
| Calcium | 333.00 mg |
| Sodium | 433.00 mg |
Nutrition FAQs
Does cream cheese kroger help build muscle?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.
How many carbs is in cream cheese kroger for ketosis?
No, cream cheese kroger has 20.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of cream cheese kroger?
A single 2 tbsp (30g) of cream cheese kroger provides 50 calories.
How many calories is in cream cheese kroger?
100 grams of cream cheese kroger contains exactly 167.00 calories.