Calories in Kroger Cream Cheese Gourmet Cinnamon Roll

Instrument — Food Profile
100g
Calories

367.00

kcal
Protein

7.03

g
Carbs

60.90

g
Fat

10.90

g
Fiber

1.60

g
Sugar

25.00

g

Curious about the nutritional profile of kroger cream cheese gourmet cinnamon roll? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger cream cheese gourmet cinnamon roll provides 367.00 calories, 7.03g of protein, and 60.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 367.00 kcal 7.03g 60.90g 10.90g
1 oz (28g) 103 kcal 2.0g 17.1g 3.1g
4.5 ONZ (128g) 470 kcal 9.0g 78.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 234.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 0.27 mg
Niacin (B3) 3.12 mg
Calcium 117.00 mg
Iron 2.81 mg
Sodium 445.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1914722)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger cream cheese gourmet cinnamon roll?

100 grams of kroger cream cheese gourmet cinnamon roll contains exactly 367.00 calories.

How many calories is in 1 4.5 onz of kroger cream cheese gourmet cinnamon roll?

A single 4.5 onz (128g) of kroger cream cheese gourmet cinnamon roll provides 470 calories.

Can I eat kroger cream cheese gourmet cinnamon roll on a keto diet?

No, kroger cream cheese gourmet cinnamon roll has 60.90g of carbs per 100g, which may disrupt ketosis.

Is kroger cream cheese gourmet cinnamon roll a good source of protein?

It contains 7.03g of protein per 100g, which is moderate.