Calories in Wegmans Baked Oatmeal With Blueberries
Instrument — Food Profile
100g
Calories
228.00
kcalProtein
4.72
gCarbs
28.40
gFat
11.00
gFiber
4.70
gSugar
5.51
gBurn It Off
Curious about the nutritional profile of wegmans baked oatmeal with blueberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans baked oatmeal with blueberries provides 228.00 calories, 4.72g of protein, and 28.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 228.00 kcal | 4.72g | 28.40g | 11.00g |
| 1 oz (28g) | 64 kcal | 1.3g | 8.0g | 3.1g |
| 1 MUFFIN (127g) | 290 kcal | 6.0g | 36.1g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 79.00 mcg |
| Calcium | 47.00 mg |
| Iron | 1.42 mg |
| Sodium | 291.00 mg |
Nutrition FAQs
Does wegmans baked oatmeal with blueberries help build muscle?
They contain 4.72g of protein per 100g, which is moderate.
How many calories are in wegmans baked oatmeal with blueberries?
100 grams of wegmans baked oatmeal with blueberries contains exactly 228.00 calories.
Can I eat wegmans baked oatmeal with blueberries on a keto diet?
No, wegmans baked oatmeal with blueberries have 28.40g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 muffin of wegmans baked oatmeal with blueberries?
A single 1 muffin (127g) of wegmans baked oatmeal with blueberries provides 290 calories.