Calories in Kroger Cookies & Cream Light Ice Cream Deluxe Churned
186.00
kcal4.65
g31.40
g5.81
g1.20
g23.30
gCurious about the nutritional profile of kroger cookies & cream light ice cream deluxe churned? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger cookies & cream light ice cream deluxe churned provides 186.00 calories, 4.65g of protein, and 31.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 186.00 kcal | 4.65g | 31.40g | 5.81g |
| 1 oz (28g) | 52 kcal | 1.3g | 8.8g | 1.6g |
| 2/3 cup (86g) | 160 kcal | 4.0g | 27.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 6510.00 mcg |
| Calcium | 128.00 mg |
| Iron | 0.47 mg |
| Potassium | 174.00 mg |
| Sodium | 110.00 mg |
Nutrition FAQs
Is kroger cookies & cream light ice cream deluxe churned keto-friendly?
No, kroger cookies & cream light ice cream deluxe churned has 31.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup of kroger cookies & cream light ice cream deluxe churned?
A single 2/3 cup (86g) of kroger cookies & cream light ice cream deluxe churned provides 160 calories.
How many calories is in kroger cookies & cream light ice cream deluxe churned?
100 grams of kroger cookies & cream light ice cream deluxe churned contains exactly 186.00 calories.
Does kroger cookies & cream light ice cream deluxe churned help build muscle?
It contains 4.65g of protein per 100g, which is moderate.