Calories in Ben & Jerry's Chocolate Shake It Chocolate Malt Milkshake Ice Cream With Salted Fudge Pieces & Marshmallow Swirls
252.00
kcal4.44
g30.40
g12.60
g0.70
g23.70
gCurious about the nutritional profile of ben & jerry's chocolate shake it chocolate malt milkshake ice cream with salted fudge pieces & marshmallow swirls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of ben & jerry's chocolate shake it chocolate malt milkshake ice cream with salted fudge pieces & marshmallow swirls provides 252.00 calories, 4.44g of protein, and 30.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 252.00 kcal | 4.44g | 30.40g | 12.60g |
| 1 oz (28g) | 71 kcal | 1.2g | 8.5g | 3.5g |
| 2/3 cup (135g) | 340 kcal | 6.0g | 41.0g | 17.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 21.00 mcg |
| Calcium | 111.00 mg |
| Iron | 1.19 mg |
| Potassium | 178.00 mg |
| Sodium | 104.00 mg |
Nutrition FAQs
How many calories are in 1 2/3 cup of ben & jerry's chocolate shake it chocolate malt milkshake ice cream with salted fudge pieces & marshmallow swirls?
A single 2/3 cup (135g) of ben & jerry's chocolate shake it chocolate malt milkshake ice cream with salted fudge pieces & marshmallow swirls provides 340 calories.
Is ben & jerry's chocolate shake it chocolate malt milkshake ice cream with salted fudge pieces & marshmallow swirls a good source of protein?
They contain 4.44g of protein per 100g, which is moderate.
How many calories are in ben & jerry's chocolate shake it chocolate malt milkshake ice cream with salted fudge pieces & marshmallow swirls?
100 grams of ben & jerry's chocolate shake it chocolate malt milkshake ice cream with salted fudge pieces & marshmallow swirls contains exactly 252.00 calories.
Can I eat ben & jerry's chocolate shake it chocolate malt milkshake ice cream with salted fudge pieces & marshmallow swirls on a keto diet?
No, ben & jerry's chocolate shake it chocolate malt milkshake ice cream with salted fudge pieces & marshmallow swirls have 30.40g of carbs per 100g, which may disrupt ketosis.