Calories in Kroger Colby Jack Colby & Monterey Jack Cheese Bar

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

21.40

g
Carbs

3.57

g
Fat

32.10

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger colby jack colby & monterey jack cheese bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger colby jack colby & monterey jack cheese bar provides 393.00 calories, 21.40g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 21.40g 3.57g 32.10g
1 oz (28g) 110 kcal 6.0g 1.0g 9.0g
1 ONZ (28g) 110 kcal 6.0g 1.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Calcium 643.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2430875)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kroger colby jack colby & monterey jack cheese bar help build muscle?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

How many calories is in kroger colby jack colby & monterey jack cheese bar?

100 grams of kroger colby jack colby & monterey jack cheese bar contains exactly 393.00 calories.

Is kroger colby jack colby & monterey jack cheese bar keto-friendly?

Yes, kroger colby jack colby & monterey jack cheese bar is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in 1 1 onz of kroger colby jack colby & monterey jack cheese bar?

A single 1 onz (28g) of kroger colby jack colby & monterey jack cheese bar provides 110 calories.