Calories in Kroger Coconut Fruit Bars

Instrument — Food Profile
100g
Calories

155.00

kcal
Protein

4.76

g
Carbs

26.20

g
Fat

3.57

g
Fiber

0.00

g
Sugar

20.20

g

Curious about the nutritional profile of kroger coconut fruit bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger coconut fruit bars provides 155.00 calories, 4.76g of protein, and 26.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 155.00 kcal 4.76g 26.20g 3.57g
1 oz (28g) 43 kcal 1.3g 7.3g 1.0g
1 BAR (84g) 130 kcal 4.0g 22.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.40 mg
Calcium 179.00 mg
Potassium 202.00 mg
Sodium 77.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617145)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kroger coconut fruit bars?

100 grams of kroger coconut fruit bars contains exactly 155.00 calories.

How many calories are in 1 1 bar of kroger coconut fruit bars?

A single 1 bar (84g) of kroger coconut fruit bars provides 130 calories.

How much protein does kroger coconut fruit bars have?

They contain 4.76g of protein per 100g, which is moderate.

Can I eat kroger coconut fruit bars on a keto diet?

No, kroger coconut fruit bars have 26.20g of carbs per 100g, which may disrupt ketosis.