Calories in Safeway Rocky Road Chocolate Ice Cream With Roasted Almonds & Marshmallows
236.00
kcal4.49
g27.00
g12.40
g1.10
g21.40
gCurious about the nutritional profile of safeway rocky road chocolate ice cream with roasted almonds & marshmallows? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway rocky road chocolate ice cream with roasted almonds & marshmallows provides 236.00 calories, 4.49g of protein, and 27.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 236.00 kcal | 4.49g | 27.00g | 12.40g |
| 1 oz (28g) | 66 kcal | 1.3g | 7.6g | 3.5g |
| 2/3 cup (89g) | 210 kcal | 4.0g | 24.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 124.00 mg |
| Iron | 1.12 mg |
| Potassium | 236.00 mg |
| Sodium | 45.00 mg |
Nutrition FAQs
Is safeway rocky road chocolate ice cream with roasted almonds & marshmallows keto-friendly?
No, safeway rocky road chocolate ice cream with roasted almonds & marshmallows have 27.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 2/3 cup of safeway rocky road chocolate ice cream with roasted almonds & marshmallows?
A single 2/3 cup (89g) of safeway rocky road chocolate ice cream with roasted almonds & marshmallows provides 210 calories.
How many calories are in safeway rocky road chocolate ice cream with roasted almonds & marshmallows?
100 grams of safeway rocky road chocolate ice cream with roasted almonds & marshmallows contains exactly 236.00 calories.
Is safeway rocky road chocolate ice cream with roasted almonds & marshmallows a good source of protein?
They contain 4.49g of protein per 100g, which is moderate.