Calories in Kroger Cinnamon Crunch Muffins

Instrument — Food Profile
100g
Calories

469.00

kcal
Protein

5.31

g
Carbs

56.60

g
Fat

24.80

g
Fiber

0.90

g
Sugar

33.60

g

Curious about the nutritional profile of kroger cinnamon crunch muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger cinnamon crunch muffins provides 469.00 calories, 5.31g of protein, and 56.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 469.00 kcal 5.31g 56.60g 24.80g
1 oz (28g) 131 kcal 1.5g 15.8g 6.9g
1 muffin (113g) 530 kcal 6.0g 64.0g 28.0g

Vitamins & Minerals

Nutrient Amount
Calcium 53.00 mg
Iron 1.77 mg
Potassium 88.00 mg
Sodium 451.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2641663)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger cinnamon crunch muffins a good source of protein?

They contain 5.31g of protein per 100g, which is moderate.

How many calories are in 1 1 muffin of kroger cinnamon crunch muffins?

A single 1 muffin (113g) of kroger cinnamon crunch muffins provides 530 calories.

Can I eat kroger cinnamon crunch muffins on a keto diet?

No, kroger cinnamon crunch muffins have 56.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in kroger cinnamon crunch muffins?

100 grams of kroger cinnamon crunch muffins contains exactly 469.00 calories.