Calories in Circle K Pumpkin Muffins

Instrument — Food Profile
100g
Calories

380.00

kcal
Protein

4.23

g
Carbs

47.90

g
Fat

19.00

g
Fiber

1.40

g
Sugar

26.10

g

Curious about the nutritional profile of circle k pumpkin muffins? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of circle k pumpkin muffins provides 380.00 calories, 4.23g of protein, and 47.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 380.00 kcal 4.23g 47.90g 19.00g
1 oz (28g) 106 kcal 1.2g 13.4g 5.3g
1 muffin (142g) 540 kcal 6.0g 68.0g 27.0g

Vitamins & Minerals

Nutrient Amount
Calcium 63.00 mg
Iron 0.70 mg
Potassium 95.00 mg
Sodium 268.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2655552)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is circle k pumpkin muffins a good source of protein?

They contain 4.23g of protein per 100g, which is moderate.

Is circle k pumpkin muffins keto-friendly?

No, circle k pumpkin muffins have 47.90g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 muffin of circle k pumpkin muffins?

A single 1 muffin (142g) of circle k pumpkin muffins provides 540 calories.

How many calories are in circle k pumpkin muffins?

100 grams of circle k pumpkin muffins contains exactly 380.00 calories.