Calories in Kroger Chunk Light In Water Chunk Light Tuna In Water

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

105.00

kcal
Protein

23.20

g
Carbs

0.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kroger chunk light in water chunk light tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger chunk light in water chunk light tuna in water provides 105.00 calories, 23.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 105.00 kcal 23.20g 0.00g 0.00g
1 oz (28g) 29 kcal 6.5g 0.0g 0.0g
1 can drained (95g) 100 kcal 22.0g 0.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 2.00 mcg
Iron 0.76 mg
Potassium 147.00 mg
Sodium 305.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2668305)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 can drained of kroger chunk light in water chunk light tuna in water?

A single 1 can drained (95g) of kroger chunk light in water chunk light tuna in water provides 100 calories.

Does kroger chunk light in water chunk light tuna in water help build muscle?

Yes, it is high in protein with 23.20g per 100g, making it great for muscle growth.

Can I eat kroger chunk light in water chunk light tuna in water on a keto diet?

Yes, kroger chunk light in water chunk light tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.

How many calories is in kroger chunk light in water chunk light tuna in water?

100 grams of kroger chunk light in water chunk light tuna in water contains exactly 105.00 calories.