Calories in General Mills Chickpea & Noodle Soup

Low Sugar
Instrument — Food Profile
100g
Calories

65.00

kcal
Protein

3.27

g
Carbs

10.20

g
Fat

1.22

g
Fiber

1.20

g
Sugar

1.63

g

Curious about the nutritional profile of general mills chickpea & noodle soup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills chickpea & noodle soup provides 65.00 calories, 3.27g of protein, and 10.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 65.00 kcal 3.27g 10.20g 1.22g
1 oz (28g) 18 kcal 0.9g 2.9g 0.3g
1 cup (245g) Per Serving (245g) 159 kcal 8.0g 25.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 12.00 mg
Iron 0.61 mg
Potassium 188.00 mg
Sodium 269.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2668328)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 cup (245g) per serving of general mills chickpea & noodle soup?

A single 1 cup (245g) per serving (245g) of general mills chickpea & noodle soup provides 159 calories.

How many calories is in general mills chickpea & noodle soup?

100 grams of general mills chickpea & noodle soup contains exactly 65.00 calories.

How many carbs is in general mills chickpea & noodle soup for ketosis?

No, general mills chickpea & noodle soup has 10.20g of carbs per 100g, which may disrupt ketosis.

Does general mills chickpea & noodle soup help build muscle?

It contains 3.27g of protein per 100g, which is moderate.