Calories in Kroger Chicken & Bacon Salad

Low Sugar
Instrument — Food Profile
100g
Calories

154.00

kcal
Protein

11.30

g
Carbs

5.12

g
Fat

9.97

g
Fiber

0.50

g
Sugar

1.89

g

Curious about the nutritional profile of kroger chicken & bacon salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger chicken & bacon salad provides 154.00 calories, 11.30g of protein, and 5.12g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 154.00 kcal 11.30g 5.12g 9.97g
1 oz (28g) 43 kcal 3.2g 1.4g 2.8g
1 SALAD (371g) 571 kcal 41.9g 19.0g 37.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1620.00 mcg
Vitamin C 2.40 mg
Calcium 54.00 mg
Iron 0.49 mg
Sodium 345.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2063804)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kroger chicken & bacon salad?

100 grams of kroger chicken & bacon salad contains exactly 154.00 calories.

How many calories is in 1 1 salad of kroger chicken & bacon salad?

A single 1 salad (371g) of kroger chicken & bacon salad provides 571 calories.

How many carbs is in kroger chicken & bacon salad for ketosis?

No, kroger chicken & bacon salad has 5.12g of carbs per 100g, which may disrupt ketosis.

How much protein does kroger chicken & bacon salad have?

It contains 11.30g of protein per 100g, which is moderate.